Details

Agency Name: Valentine Yoga Therapy
Contact: Ed & Maude Valentine
Address: 420 South 35th Street
City: Tacoma
State: WA
Zip Code: 98418
Phone Number: (253) 475-6091
Email: info@yogavalentine.com
Website: http://yogavalentine.com/
Description: Our classes incorporate a gentle form of the classical hatha yoga as taught by Integrative Yoga Therapy. This gentle, and slower paced approach make it more accessible to people of all sizes, ages, and fitness levels. It is non-competitive and most positions are easily modified to fit the individual needs of the practitioner. Yoga has been around for over 5,000 years and has proven itself to be a valuable complimentary approach to healing and nurturing the mind, body and spirit. Our style of yoga is not about twisting yourself into a pretzel, it is about gentle, slow moving postures that bring health, enjoyment, and well being into your life. All of our classes in our Home Studio are drop-in classes. We would love to welcome you to the world of yoga where you'll find new friends, new adventures and like minded people. Also group lessons are available in our studio or at your location for your special needs.